Bridal Best Triune Wellness

Your Big Day!
Your big day is right around the corner. Whether you have one year or one month until your wedding day, let TRIUNE help you get ready! We can help get you toned for your wedding dress, help calm your nerves with all the planning and prepping, and put you on the right track with your diet and nutrition. Our services can also prepare your skin for all those photos, as well as help reduce your stress, eliminate toxins, and get a restful nights sleep. We can even help counsel you and your groom to prepare for life as a married couple.

With our variety of services, we can help you as little or as much as you'd like. It's completely up to you, your needs, and your goals.

Bridal Packages

Massage Therapy Skin Care
3 month package - (2 sessions per month = 6): $330 3 month package - (1 treatment per month = 3): $200
6 month package - (2 sessions per month = 12): $635 6 month package - (1 treatment per month = 6): $400
9 month package - (2 sessions per month = 36): $945 9 month package - (1 treatment per month = 9): $600
(Prices are 15%-20% off retail value and are for Swedish Massage. Specialty massages are available at an additional charge.) (Prices are 15% off retail value. Each package includes one Customized Holistic Facial per month. All first appointments come with a complimentary 30-minute consultation to establish skin goals.)
Yoga Pilates
3 month package - (1 private per week = 12): $672 3 mon pkg - (24 mat class & 3 private sessions): $485
6 month package - (1 private per week = 24): $1344 6 mon pkg - (40 mat class & 6 private sessions): $865
9 month package - (1 private per week = 36): $2016 9 mon pkg - (50 mat class & 9 private sessions): $1150
(Prices are 15%-20% off retail value.) (Prices are 15% off retail value. Any additional sessions purchased during the duration of package will be 10% off of single sessions. Sessions are only good within the time frame of the package. Private sessions can be cadillac/reformer, mat, or a combination.)
Counseling Services Thai Massage and Thai Yoga
1 individually scheduled session: $90 3 month package - (2 sessions per month = 6): $528
3 month package - (4 sessions per month = 12): $1020 6 month package - (2 sessions per month = 12): $1056
6 month package - (4 sessions per month = 24): $1928 9 month package - (2 sessions per month = 18): $1594
(Prices are 10-20% off retail value.) (Prices are 20% off retail value.)
Nutrition/Holistic Health Counseling
A 30-minute complimentary consultation to determine Custom Package.
(Custom packages can be designed, including the incorporation of additional services. Contact Triune for Addition Info.)

Our Services

Integrative Skin Care
For a radiant glow of inner health and outer beauty for that very special day, we use botanical and plant based products. State-of-the-art services are offered by an experienced aesthetician in a beautiful, relaxing setting. Nutrition and lifestyle counseling are incorporated with your skin services to address each individual holistically.

Pilates
Pilates is the ultimate workout for toning your body and improving your presence on the big day when all eyes are on you. This method of exercise for people of all levels strengthens your core, lengthens your muscles, clears your mind, and creates impeccable posture. You know that amazing gown you bought? It will look a hundred times better with the benefits of Pilates.

Thai Massage and Thai Yoga
Develop a toned, flexible body while integrating the mind and spirit. The benefits of Thai body work will help you cope more effectively with the demands of being a bride-to-be, aid in managing your stress, and rid your body of unhealthy toxins. You'll move gracefully down the aisle and onto the dance floor feeling revived and refreshed!

Counseling and Coaching
While joyful, the engagement period can be stressful and bring up lots of new conversations in a relationship. With our counseling & coaching services, we can help you through any relationship and family issue, help mediate conflict resolution, work you through premarital counseling, and help develop the skills needed for healthy communication and problem solving in your relationship. Navigate these sometimes stressful months with the support of an experienced, compassionate, and competent professional. Services include:

• Stress Management
• Coping Skills Training
• Meditation/Mindfulness
• Fair Fighting
• Couples Counseling
• Anger Management
• Relaxation Training
• Conflict Resolution
• Time Management
• Emotional Eating Education
• Family Therapy
• Individual Psychotherapy

Mindfulness-Based Stress Reduction, Relaxation and Meditation Training
Perfect for your overall well-being, learn how to effectively cope and manage stress to facilitate a smooth and effortless path to the big day. A more relaxed state of mind will help guarantee a joyful journey toward the wedding day and for a lifetime!

Massage Therapy, Energy & Body Work, Hydrotherapy
Nurture your body & spirit during the stressful planning and whirlwind of details! Massage therapy, energy & body work, as well as hydrotherapy, help to reduce toxins–creating beautiful skin! These therapies also facilitate clarity and focus for sound decision making, help you sleep soundly for much needed beauty rest, and builds immunity to help avoid colds and the flu. Bring oxygen to your cells and muscles for a healthy, vibrant wedding-ready you.

Nutrition Counseling, Holistic Health Counseling and
Emotional Eating Education
If your nerves are causing you to overeat or eat more unhealthy than usual, we can help you manage stressful food cravings and develop healthy eating habits to facilitate looking and feeling your best for the special day. The nutritional education you gain will benefit your confidence and appearance for the big day as well as teach you healthy habits to last a lifetime.

Additional Services
Chiropractic care, acupuncture, traditional chinese medicine, supplement counseling, facial & acupuncture facial rejuvenation packages, hot stone therapy (face & body), reflexology, aromotherapy, shiatsu, acupresssure, myofascial release, deep tissue & sport massage, trigger point & neuromuscular therapy, and craniosacral therapy are all available at Triune Wellness. These treatments can be purchased individually or as custom packages

Please Contact Triune for Addition Information.