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DO YOU WANT TO:
• Improve your eating habits?
• Feel confident in choosing and preparing better foods for yourself?
• Experience a lasting increase in your energy?
• Stop your cravings and binges and develop a healthy relationship with food?
• Alleviate digestive disorders, chronic conditions, allergies, asthma, PMS or other health concerns?
• Feel better in your body and achieve your ideal weight?
 If you answered YES to any of these questions, I invite you to a COMPLIMENTARY INTEGRATIVE NUTRITION CONSULTATION to get started on the path to personal vitality and balance. If after the consultation we decide we are a good match to work together, we'll develop a customized Holistic Health Counseling program for your unique needs.
The most successful clients work in an optimal six-month*, information-packed, highly experiential, hands-on, educational and life-changing format designed to activate and mobilize your personal awareness of the effect food has on your body and your life. Yes, food influences our life choices! When what we eat changes, everything changes! During your program, we will explore the relationship between nutrition and your career, relationships, exercise routine and spirituality; the life areas that "feed you" equally as much as food.
After six months*, you will have the skills, knowledge, and awareness you need to make your holistic health and life goals a reality. This is about you taking back control and living your life fully, with greater clarity and purpose.
*Other customized packages are also available and can be discussed at time of consultation!
TAKE THIS QUIZ... SEE IF THE PROGRAM IS FOR YOU
• Have you fallen off the "health" wagon, derailed by your busy, stress-filled lifestyle?
• Have you been struggling unsuccessfully to improve your health?
• Have you tried every diet, and none seem to work?
• Are you experiencing health issues that limit the extent you can enjoy life (i.e. emotional eating, IBS, etc.)?
• Do you want to have more energy so you can participate fully in all life has to offer?
• Are you seeking support on your path to better health and a more powerful life?
If you answered YES to any of the questions above, are you ready to commit to:
• Living a better life by taking responsibility for your health?
• Two hours a month in one-on-one coaching sessions (in person or by phone)?
• Additional time in person over the six-month period to participate in optional special events of interest to you, such as cooking classes, or self-awareness sessions on health and lifestyle related topics?
• The motivation and interest to experiment with and try new foods, new approaches, new ways of thinking about your life and its potential?
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Your Six - Month Nutrition & Holistic Health Program Includes:
• Two, one hour sessions a month, including detailed dietary and lifestyle recommendations
• Group seminars and classes
• Unlimited Email support between sessions
• Food samples and self care products
• Access to a comprehensive lending library of health and wellness books
• A Grocery Store Tour
• Books, tapes, handouts, and other materials
• Cooking guidance that focuses on quick and easy meals
In the end, you will get out of the program as much as you put in - and more. If you are committed and motivated, you will see life-changing results! Clients report improvements in their health, the development of emotional resilience, becoming nutritionally savvy for their individual needs, learning how to prioritize their needs for lasting balance and more personal joy and life satisfaction.
Please Contact TRIUNE at (215) 627-6279
or send us an email to schedule a consultation for more information!
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